Help is on hand if feeling stresses or anxious

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(Source: MENTAL health services are open and accessible to people in Herefordshire and Worcestershire who are struggling or need support with their mental wellbeing.

Herefordshire and Worcestershire Health and Care NHS Trust, the main providers of mental health services in both counties are encouraging anyone who is struggling to manage feelings of stress or anxiety to contact the Herefordshire and Worcestershire Healthy Minds Service.

With many people experiencing increased levels of stress and worry at the moment, it’s important to know that services are still open and accessible – even during lockdown.

It’s not uncommon to experience stress and for many people stress will soon pass, however prolonged periods of stress can impact on your mental health.