Expertly designed programmes for everyone

Created to meet the unique needs of our customers, we have developed specialised programmes for adults, students, and adolescents. Helping to address needs across all acuities from depression and anxiety, to stress, diabetes, and substance use.

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Our clinically proven programmes are accessible 24/7 from a user’s preferred device: desktop, laptop, tablet, or smartphone.

Wellbeing

Helping users create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology. 

Programmes to help users create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology.

  • Stress
  • Resilience
  • Covid-19 Anxiety
  • Money Worries
  • Positive Body Image

Mental Health

Helping users better understand and  manage their mental health symptoms. 

Helping users better  understand and  manage their mental health symptoms.  

Chronic Conditions

Supporting the mental health impact of living with a long-term condition. 

Supporting the mental health impact of living with a long-term condition. 

  • Chronic Pain
  • Diabetes
  • CHD
  • COPD & Lung Conditions
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Substance Use

Helping users assess their relationship with drugs and alcohol to determine their need to quit or cutback.

Programmes to help users assess their relationship with drugs and alcohol to determine their need to quit or cutback. 

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Family

Supporting the mental health and wellbeing of new parents, children, teens, and their caregivers. 

Supporting the mental health and wellbeing of new parents, children, teens, and their caregivers.

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Programmes include

  • Interactive tools
  • Skill-building activities
  • Engaging videos
  • Compelling content and collateral

Modules highlight honest and relatable user success stories. Proven interactive tools include a personal journal, mood monitor, quizzes, breathing and meditation exercises, and more.

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