Low Mood & Anxiety with Diabetes
Those living with a chronic condition like diabetes are at a higher risk of developing common mental health disorders such as depression and anxiety.
This programme can help users self-manage their diabetes, enhance physical and mental health outcomes, and reduce healthcare costs.
Users will learn:
- about the relationship between their mood and diabetes and how this can impact their physical health
- to notice and challenge unhelpful thinking styles
- techniques to avoid a relapse by identifying warning signs, managing their triggers, and setting future goals
Chronic Pain
In England, there are about 15.5 million people who experience chronic pain – accounting for 34% of the population.
This programme helps individuals understand how living with chronic pain can be linked to low mood and worry and how to better manage these difficult symptoms.
Users will learn:
- strategies to tackle the unpleasant physical feelings associated with depression and anxiety
- to better deal with worry, problem solve, and focus on the present
- to motivate themselves to engage in enjoyable activities
Ready to explore how digital mental health can support your organization?
Lung Conditions
Approximately one in five people in the UK has ever developed asthma, COPD or another long-term respiratory illness.
This programmes helps users address and understand the emotions related to living with lung conditions, while developing more flexible ways of thinking and motivation in their everyday life.
Users will learn:
- to improve their mood by understanding the relationship between their emotional and physical symptoms
- how their lifestyle choices impact their anxiety, depression, and overall wellbeing
- to better challenge worry and face their fears
Supported Experience
SilverCloud® by Amwell® recommends that all clinical programmes are completed with a supporter. You can choose to work with one of our expert supporters or we can train your organisation’s team.
Supporters personalise the programme experience for users so they are able to reach their goals by providing weekly encouragement and ongoing motivation while also improving engagement.
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