SilverCloud® is the leading global provider of digital wellbeing solutions backed by clinical evidence. Our interactive programmes provide proven tools and activities to help improve the wellbeing of your organisation.
Increase access to mental healthcare and lower the cost of care through our programmes, videos, and interactive tools.
We provide both coach-supported and self-guided programmes. Supported programs provide extra guidance and one on one encouragement to those who need additional motivation.
Our self-guided option allows participants to work through programmes at their own place. Welbeing programmes are available 24/7, from any desktop, mobile device, or tablet.
Our Stress programme is designed to provide psychoeducational tools and activities for individuals experiencing symptoms related to stress. This programme has been designed to teach participants how to cope with stressful situations, while developing resilience and balance.
SilverCloud®’s stress programme has been designed to relieve the symptoms of stress by helping people:
Our Resilience programme has been built for individuals looking to individuals who wish to enhance their overall well-being and ability to overcome challenges. The program includes multiple modules, five of which cover the individual domains of resilience (purpose, self, connections, body, and mind).
SilverCloud®’s Resilience programme has been built for individuals looking to:
Our COVID-19 programme is designed to provide support to individuals being impacted by the pandemic. It is normal to struggle during such a crisis, but people don’t have to face it alone. The programme includes multiple modules to help people navigate and explore the impact of COVID-19.
SilverCloud®’s COVID-19 programme has been designed to support people dealing with difficult emotions and situations associated with COVID-19 by helping individuals:
The Alcohol Programme encourages individuals to take a look at their relationship with alcohol, reflect on their patterns, and determine if they have a desire to reduce or eliminate usage. This programme has been designed to help participants by:
The Positive Body Image Programme provides individuals with proven tools to enhance their self-esteem, begin to create a positive body image, and develop a positive relationship with food. This programme teaches participants how media can directly affect one’s body image, as well as the inaccuracy represented. This programme has been designed to help participants by:
Research has proven that those in debt are far more likely to experience mental health conditions including depression. The Space from Money Worries Programme has been designed to better manage the participant’s relationship between financial difficulties and poor mental health by:
Our research is built on years of clinical evidence. We are at the cutting edge in digital therapeutics, publishing our research in high-impact peer-review publications and presenting at top international conferences. Our evidence-based Wellbeing programmes have been proven to help users understand and overcome their mental health challenges for improved overall wellbeing.
Demand for behavioural and mental health support is crucial in improving the overall wellbeing of your organisation. Delivered digitally, our Wellbeing programmes offer a cost-effective approach to better managing everyday challenges. Increase and retain user engagement with our private, easy to use, and interactive programmes.
Conor O’Keeffe is an ultra endurance athlete and speaker on mindset and wellbeing. He joins Dr Jorge Palacios on CBTalks to discuss the importance of mental fitness and resilience in achieving epic physical challenges.
Listen to all podcasts below: