SilverCloud® by Amwell is the leading global platform of digital wellbeing solutions backed by clinical evidence. Our interactive programmes provide proven tools and activities to help improve the wellbeing of your organisation.
Increase access to mental healthcare and lower the cost of care through our programmes, videos, and interactive tools.
Interactive, Practical, and Personalized Wellbeing Programmes
Supported and Self-Guided Experience
We provide both coach-supported and self-guided programmes. Supported programs provide extra guidance and one on one encouragement to those who need additional motivation.
Our self-guided option allows participants to work through programmes at their own place. Welbeing programmes are available 24/7, from any desktop, mobile device, or tablet.
Our Stress programme is designed to provide psychoeducational tools and activities for individuals experiencing symptoms related to stress. This programme has been designed to teach participants how to cope with stressful situations, while developing resilience and balance.
SilverCloud® Stress programme has been designed to relieve the symptoms of stress by helping people:
Critically evaluate internal thought processes
Develop comprehensive problem-solving skills
Create action plans to achieve personal goals
Increase Resilience and Overall Wellbeing
Our Resilience programme has been built for individuals looking to individuals who wish to enhance their overall well-being and ability to overcome challenges. The program includes multiple modules, five of which cover the individual domains of resilience (purpose, self, connections, body, and mind).
SilverCloud® Resilience programme has been built for individuals looking to:
Seek positive coping methods for dealing with challenges
Implement problem solving strategies
Self-reflect and find balance in life areas
Navigate and Understand the Emotional Impact of COVID-19
Our COVID-19 programme is designed to provide support to individuals being impacted by the pandemic. It is normal to struggle during such a crisis, but people don’t have to face it alone. The programme includes multiple modules to help people navigate and explore the impact of COVID-19.
SilverCloud® COVID-19 programme has been designed to support people dealing with difficult emotions and situations associated with COVID-19 by helping individuals:
Normalize worries and difficult emotions
Create practical solutions for maintaining well-being during a crisis
Develop emotional coping strategies
Space from Alcohol
The Alcohol Programme encourages individuals to take a look at their relationship with alcohol, reflect on their patterns, and determine if they have a desire to reduce or eliminate usage. This programme has been designed to help participants by:
Educating individual on what safe and unsafe consumption looks like
Building awareness around high-risk situations and triggers, while building coping strategies
Providing a secure, private, and judgement-free platform breaks down barriers for those who feel overwhelmed or uncomfortable taking the first step
Space For Positive Body Image
The Positive Body Image Programme provides individuals with proven tools to enhance their self-esteem, begin to create a positive body image, and develop a positive relationship with food. This programme teaches participants how media can directly affect one’s body image, as well as the inaccuracy represented. This programme has been designed to help participants by:
Understanding the causes of their emotional eating and how to identify this in the future
Learning about negative thinking and its impact on body image to mitigate unhelpful, automatic, negative thoughts
Taking action with mindfulness as an alternate coping mechanism to promote positive thinking
Space From Money Worries
Research has proven that those in debt are far more likely to experience mental health conditions including depression. The Space from Money Worries Programme has been designed to better manage the participant’s relationship between financial difficulties and poor mental health by:
Learning to normalize their problems and reduce their shame and self-criticism
Encouraging users to face their fears and become more assertive and in control of their finances
Recognising real vs. hypothetical worries, and how to challenge negative thoughts and prevent impulse spending
Providing Clinically-Proven Programmes for On-demand Support for Overall Wellbeing
Our research is built on years of clinical evidence. We are at the cutting edge in digital therapeutics, publishing our research in high-impact peer-review publications and presenting at top international conferences. Our evidence-based Wellbeing programmes have been proven to help users understand and overcome their mental health challenges for improved overall wellbeing.
56% with a clinical diagnosis of depression or anxiety were diagnosis-free at 3 months
Up to 80% of users show improvement in depression and anxiety symptoms
65% of users experience clinically significant improvement
Engaging People with a Secure, Private, and Judgment-Free Experience
Demand for behavioural and mental health support is crucial in improving the overall wellbeing of your organisation. Delivered digitally, our Wellbeing programmes offer a cost-effective approach to better managing everyday challenges. Increase and retain user engagement with our private, easy to use, and interactive programmes.
Conor O’Keeffe is an ultra endurance athlete and speaker on mindset and wellbeing. He joins Dr Jorge Palacios on CBTalks to discuss the importance of mental fitness and resilience in achieving epic physical challenges.
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