Almost 15 million Americans have an alcohol use disorder, according to the National Institute on Alcohol Abuse and Alcoholism, with 95,000 deaths each year resulting from excessive alcohol consumption, according to the CDC. The Alcohol Program encourages individuals to take a look at their relationship with alcohol, reflect on their drinking patterns, and determine if they want to reduce or eliminate alcohol using Motivational Enhancement Theory (MET) and Cognitive Behavioral Therapy (CBT) techniques in a confidential, judgement-free space.
This program breaks down barriers for individuals who feel overwhelmed or uncomfortable taking the first step. Delivering a digital and on-demand program allows individuals to access help whenever and wherever they want.
The Alcohol Program is available in English.
Our digital programs are available on demand, 24/7.
Participants can choose to work through the program at their own pace with our self-guided experience or they can work with one of our expert coaches who will provide weekly encouragement and ongoing support.
SilverCloud’s Alcohol Use Program has been designed to help participants address their relationship with alcohol use and determine if they need to quit or cutback by:
Motivational Enhancement Therapy focuses on improving an individual’s motivation to change with 6 basic steps called the FRAMES model:
With CBT, participants will better understand their thoughts, feelings, and behaviors and learn how to make positive changes - proven to reduce symptoms and better manage their mental health and wellbeing. Participants walk away with the tools to better manage their mental health now and in the future.