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Silvercloud Health

1 in 4 of us suffer from
problems that affect our mental
and behavioral health.

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Silvercloud Health

Allows organizations to
engage with 6 times more
service users than in a
face-to-face environment.

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Silvercloud Health

In clinical trials, 3 times increase
in user engagement than
competitor programs,
driving higher recovery rates.

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Designed by clinicians, for clinicians

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Key stressors & resilience tips for universities

Starting university can be a stressful time for students. Moving away from home and family, you often find yourself far from people you would have normally relied on for support. Establishing a new social network is a knock-on consequence of this as well as managing on a tight budget and starting your studies. For most students, these changes are exciting and challenging but, for some, if unmanaged they can become overwhelming, which can negatively impact their health. 

Research

A service-based evaluation of a therapist-supported online cognitive behavioural therapy programme for depression.

ABSTRACT

Background 

Evidence suggests that Internet-delivered cognitive behavioral therapy (CBT) may be as effective as face-to-face delivery for depression, but attrition and engagement rates remain a challenge.
Objective: This service-based study aimed to evaluate an online,

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