Starting university can be a stressful time for students. Moving away from home and family, you often find yourself far from people you would have normally relied on for support. Establishing a new social network is a knock-on consequence of this as well as managing on a tight budget and starting your studies. For most students, these changes are exciting and challenging but, for some, if unmanaged they can become overwhelming, which can negatively impact their health.
October 23. Read More →