Expertly designed digital programmes for everyone

Created to meet the unique needs of our customers, we have developed specialised online mental health and wellbeing programmes for adults, students, and children and young people. Helping to address needs across all acuities from depression and anxiety, to stress, diabetes, and substance use.

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Our clinically proven programmes are accessible 24/7 from a user’s preferred device: desktop, tablet, or mobile.

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Wellbeing

Helping participants create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology. 

Programmes to help participants create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology.

  • Stress
  • Resilience
  • Covid-19 Anxiety
  • Money Worries
  • Positive Body Image
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Mental Health

Helping participants better understand and  manage their mental health symptoms. 

Helping participants better understand and  manage their mental health symptoms through evidence-based programmes.  

  • Depression
  • Anxiety
  • Depression & Anxiety 
  • ADHD
  • Insomnia & Sleep
  • Phobia
  • Panic
  • Social Anxiety
  • Health Anxiety
  • OCD
  • GAD
  • Bipolar Toolkit
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Chronic Conditions

Supporting the mental health impact of living with a long-term condition. 

Supporting the mental health impact of living with a long-term condition. 

  • Chronic Pain
  • Diabetes
  • CHD
  • COPD & Lung Conditions
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Substance Use

Helping individuals assess their relationship with drugs and alcohol to determine their need to quit or cutback.

Programmes to help individuals assess their relationship with drugs and alcohol to determine their need to quit or cutback. 

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Family

Supporting the mental health and wellbeing of new parents, children, teens, and their caregivers. 

Supporting the mental health and wellbeing of new parents, children, teens, and their caregivers.

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Digital Tools

A comprehensive array of digital health tools empowering providers to enhance the patient care experience.

Remote digital tools to improve access, reduce admin demand, provide enhanced therapy sessions, encourage patient engagement and onboarding completion:

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Programmes include

  • Interactive tools
  • Skill-building activities
  • Engaging videos
  • Compelling content.

Modules highlight honest and relatable user success stories. Proven interactive tools include a personal journal, mood monitor, quizzes, breathing and meditation exercises, and more.

Ready to learn more?

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