Choose another country or region to see content specific to your location.


University of Maine sets up mental wellness app to support students during the pandemic

(Source: ) For most students, college is a stressful time. It often involves a constant balancing act between doing schoolwork, meeting deadlines, trying to maintain a healthy social life and maybe even having a job to earn some money. Now, in light of a global pandemic  in which the opportunities to see friends and family are limited, that balancing act has become a lot more difficult. Staff at the University of Maine Counseling Center have recognized this and have released the SilverCloud program to help students manage their anxieties and stress. 

SilverCloud is a wellness program delivered through an app that helps students with their mental health through wellness exercises. These self-guided exercises are designed to help users change beliefs and behaviors to start thinking and feeling better.

Read the full article on