- A new report found that working over 55 hours is associated with an increased risk of death.
- But experts say that a certain number of hours worked doesn’t always mean someone is overworked.
- Instead, they say to look for signs that work is exhausting you and affecting your health.
- If you’re in a job that is negatively impacting your health, there are ways to improve your mental health even if you don’t switch jobs.
Read full article here: https://www.healthline.com/