Can Too Much Work Increase Your Risk of Death? What to Know

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  • A new report found that working over 55 hours is associated with an increased risk of death.
  • But experts say that a certain number of hours worked doesn’t always mean someone is overworked.
  • Instead, they say to look for signs that work is exhausting you and affecting your health.
  • If you’re in a job that is negatively impacting your health, there are ways to improve your mental health even if you don’t switch jobs.

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