(Source: https://www.michigandaily.com/) Last week, CAPS announced their new platform SilverCloud, an online tool that provides access to mental health resources to students and faculty.
The program features a series of modules individuals can work through at their own pace. According to the CAPS website, while the program is not intended to replace in-person mental health help. SilverCloud was designed to help students and faculty with daily stress and anxiety; improve resilience; learn new skills to better understand thoughts, feelings and behaviors; and reduce the symptoms that accompany depression and anxiety.
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